The Ultimate Mental Training Programme for Sports
Online Mental Fitness Training Course
8pm - 9.30pm, March 28th 2018 - Dublin
Training Plans for All
Discover the mental edge strategies that 1000's of sports people use to WIN!
Course includes over 70 workouts and 60+ videos
This is like no other goal setting you will have done. Our structure is simple. We look at the What, Why, Why Not and How.
Learn how to boost motivation to stay on track for any goal you set yourself.
Understanding how athletes think is important if you are a coach or parent. Learn the latest techniques and skills we can use to motivate and focus the athletes you are working with.
Complete this test to see what areas you need to improve. This section also contains a full profiling test for you to assess your full performance.
Develop ultimate belief in your ability. Arrive at any event feeling supreme confidence knowing that this is your time to shine.
Develop a winning team mindset with some incredible exercises designed to build confidence and complete commitment from your team.
Pressure or stress is important in sport. How we handle it can make the difference between success and failure. Learn simple yet brilliant exercises to control pressure and pre-event anxiety.
It's really important for you to be able to concentrate and stay focused in your sport. When you become totally involved in what you are doing you will feel as if time has stopped. You won't care about what's happening around you, and nothing will distract you. This is one of the secrets to truly "going in the zone".
The Going In The Zone Course
Mental training and toughness are just as important as physical ability. I have spent 2 years building this course and packing it with practical training techniques and helpful strategies for those looking for that winning edge. Whether you are a competitor, coach or parent this course will help you take your performance to the next level.
Mp3 Mental Fitness Training Products
Whether you're looking to increase your mental toughness, enhance workout performance, improve recovery or shed unwanted body fat, I have created a great range of products to help take your training to a new level.