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There are times when your performance is perfect. Times when there are no thoughts, movements are effortless, and time appears to be transcended. This is what is known as “Going In The Zone.”

You’ve probably only experienced it sometimes. But you’ve heard of it. You’ve read about it. But, how do you achieve this state? How do you eliminate distractions and consistently perform with confidence, control and commitment?

The Going In The Zone Programmes

Going In The Zone is a name that I give to my sports and business programmes. Over the years I have helped thousands of athletes prepare mentally for competition. I have helped business managers and owners perform with consistency and confidence while gaining a life/work balance that allows them to succeed and spend time with their family and friends.

Going In The Zone Programme for Sport

It doesn’t matter if you are preparing for your first 5km run or your second Olympic games, the “Going In The Zone Programme” for athletes is designed to help you achieve success.

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Going In The Zone Programme for Business

Whether you work for a huge company or you run your own business the “Going In The Zone for Business Programme” is designed to give you tools to get more done in less time and with greater health.

Going In The Zone Programme for Teams

If you are a leader in sport or business the “Creating High Performance teams Programme” is designed to help you get the very best out of your team.